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Performance Training Center

​Get Ready for Next Level Performance

Terrebonne General Performance Training Center is moving to a NEW EXPANDED LOCATION in early 2025!​

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To learn more about our workout programs, click here.

Location:

443 Corporate Dr. (“Near Peppers Pizza” “Between Enterprise and South Hollywood”)

Houma, LA 70360

Hours:

Open Gym

  • Monday-Friday : 4am-11pm
  • Saturday and Sunday: 5am-9pm

Fit Class

  • 5:00am-6:00am
  • 6:00am-7:00am
  • 7:00am-8:00am
  • 8:30am-9:30am
  • 12:00pm-1:00pm
  • 5:00pm-6:00pm
  • 6:00pm-7:00pm

Athlete Sessions: Ages 10+

  • 3:00pm-4:30pm Advanced (Ages 15+)
  • 4:00pm-5:00pm Developmental (Ages 10-14)
  • 5:00pm-6:00pm Developmental (Ages 10-14)

Team Sessions: Ages 7+

  • 6:00pm-7:00pm (Youth)
  • 7:00pm-8:00pm

Memberships Now Available! Call (985) 850-6206.

Meet Our Performance Training Center Team

  • Patrick Labat, MS, CSCS

    Performance Training Center Manager

    Patrick Labat is the manager at Terrebonne General’s Performance Training Center. Labat received his master’s degree in exercise science at the University of Louisiana – Lafayette in May 2016. While in graduate school, he worked with the college football team on strength and conditioning. Labat specializes in strength and power workouts as well as speed, agility, and endurance training. He trains clients ages 10 and older with personalized attention and trains in a positive, supportive environment. 

  • Hayden White, CPT

    Health & Sports Performance Coach

    Hayden White has been a staple of the Performance Training Center since spring 2020, when he received an exercise certification from the American Council on Exercise. Hayden works with both sports performance athletes and general population clients. His motivation and “can-do” attitude are directly in line with the Performance Training Center’s mission.

  • Steven Wurzlow, CPT

    Health & Sports Performance Coach

    Steven Wurzlow, a Houma native, has specialized in group fitness training at the Performance Training Center since 2022. He graduated with a General Studies degree in Health and Wellness from the University of Louisiana-Lafayette in 2017 and received his exercise certification from the American Council on Exercise in 2022. Steven’s passion for sports and fitness shows through his desire to assist clients with achieving and exceeding their goals.

  • Amelia Castell, MEd, LAT, ATC, CSCS, NSCA-CPT, TSAC-F

    Community Wellness Project Coordinator

    Amelia Castell is the Community Wellness Project Coordinator at Terrebonne General. Certified as an athletic trainer, strength and conditioning specialist, personal trainer, tactical strength and conditioning facilitator, and health coach, Amelia brings a multifaceted approach to client care. Specializing in sports performance coaching, tactical training for first responders, and comprehensive health coaching, Amelia is passionate about elevating clients in all aspects of life and performance. Amelia strives to help individuals achieve their highest potential with a commitment to excellence and a personalized approach.

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