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Performance Training Center

​Get Ready for Next Level Performance

Terrebonne General Performance Training Center is moving to a NEW EXPANDED LOCATION in early 2025!​

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Products & Services

Performance Training Center offers:

  • Open Gym (18 years and older) - gives access to the facility and equipment not in use by scheduled classes. Including cardio equipment, resistance training machines, and free weights.
  • Athlete Performance Training (Ages 10 and older) - small group training designed to enhance athletic performance through increases in strength, speed, power, coordination, agility, and other attributing factors. Includes access to the “Teambuildr” app that allows clients to track their workouts and progress. Certified coaches lead the session and are age group specific. A Certified Strength and Conditioning Specialist oversees all programs.
  • Team Performance Training ( Ages 7 and older) - Reserved sessions for teams of 8 or more with training designed to enhance athletic performance through increases in strength, speed, power, coordination, agility, and other attributing factors. Sessions are led by certified coaches.
  • Fit Class- 5 day program (Mon.-Fri.) designed to meet the fitness needs of the general population. Programing designed to improve lean muscle, strength, cardiovascular health, mobility, and overall health and wellbeing. Includes access to the “Teambuildr” app that allows clients to track their workouts and progress. Sessions are led by certified coaches. Package also includes access to open gym and monthly in-body scales (scales must take place during front desk staffed hours).

Location:

443 Corporate Dr. (“Near Peppers Pizza” “Between Enterprise and South Hollywood”)

Houma, LA 70360

Hours:

Open Gym

  • Monday-Friday : 4am-11pm
  • Saturday and Sunday: 5am-9pm

Fit Class

  • 5:00am-6:00am
  • 6:00am-7:00am
  • 7:00am-8:00am
  • 8:30am-9:30am
  • 12:00pm-1:00pm
  • 5:00pm-6:00pm
  • 6:00pm-7:00pm

Athlete Sessions: Ages 10+

  • 3:00pm-4:30pm Advanced (Ages 15+)
  • 4:00pm-5:00pm Developmental (Ages 10-14)
  • 5:00pm-6:00pm Developmental (Ages 10-14)

Team Sessions: Ages 7+

  • 6:00pm-7:00pm (Youth)
  • 7:00pm-8:00pm

Memberships Now Available! Call 985.850.6206.

Why Join the PTC?

Terrebonne General Health System’s Performance Training Center can help you take your fitness to the next level. The Performance Training Center offers group fitness training for sports performance (ages 10+) and adult fit classes. Headed by a certified strength and conditioning specialist,​​ this program provides the perfect tools needed to reach your fitness goals in our state-of-the-art facility. The Performance Training Center team is dedicated to helping each person reach their maximum potential by improving mobility, increasing strength and stamina, and improving overall health education and guided practice.

  • Open Gym only available to individuals 18 and older.
  • All coaches on staff are certified through the NCCA Accreditation.
  • Parents of athletes can now workout while their athletes get high level training overseen by Certified Strength and Conditioning Specialist.
  • Clients can be a part of a high-level fit class while also having access to an open gym with specialized equipment. (2 gyms in 1)

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Ready to see what your body can do? Call us today for your complimentary consultation at (985) 850-6206.

Meet Our Performance Training Center Team

  • Patrick Labat, MS, CSCS

    Performance Training Center Manager

    Patrick Labat is the manager at Terrebonne General’s Performance Training Center. Labat received his master’s degree in exercise science at the University of Louisiana – Lafayette in May 2016. While in graduate school, he worked with the college football team on strength and conditioning. Labat specializes in strength and power workouts as well as speed, agility, and endurance training. He trains clients ages 10 and older with personalized attention and trains in a positive, supportive environment. 

  • Hayden White, CPT

    Health & Sports Performance Coach

    Hayden White has been a staple of the Performance Training Center since spring 2020, when he received an exercise certification from the American Council on Exercise. Hayden works with both sports performance athletes and general population clients. His motivation and “can-do” attitude are directly in line with the Performance Training Center’s mission.

  • Steven Wurzlow, CPT

    Health & Sports Performance Coach

    Steven Wurzlow, a Houma native, has specialized in group fitness training at the Performance Training Center since 2022. He graduated with a General Studies degree in Health and Wellness from the University of Louisiana-Lafayette in 2017 and received his exercise certification from the American Council on Exercise in 2022. Steven’s passion for sports and fitness shows through his desire to assist clients with achieving and exceeding their goals.

  • Amelia Castell, MEd, LAT, ATC, CSCS, NSCA-CPT, TSAC-F

    Community Wellness Project Coordinator

    Amelia Castell is the Community Wellness Project Coordinator at Terrebonne General. Certified as an athletic trainer, strength and conditioning specialist, personal trainer, tactical strength and conditioning facilitator, and health coach, Amelia brings a multifaceted approach to client care. Specializing in sports performance coaching, tactical training for first responders, and comprehensive health coaching, Amelia is passionate about elevating clients in all aspects of life and performance. Amelia strives to help individuals achieve their highest potential with a commitment to excellence and a personalized approach.

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